A white hibiscus flower with a red center blooming in a green garden.
JJ as a young girl in a white ruffled dress and hair bow at a childhood celebration.

Tending the full arc, holding the whole story.

MEET JJ.

MEET JJ.

JJ smiling in the desert at Joshua Tree, sunlit boulders behind her.

JJ’s Way of Holding

JJ is a full-spectrum birthworker who tends people across the whole arc of reproductive life: preconception, pregnancy, birth, postpartum, loss, and the long in-between. Clients describe her as steady, warm, unhurried, and unafraid of what arises. She brings body literacy, herbal knowledge, and a wide toolkit of ceremonial and somatic practices, and the throughline of her work is presence over protocol.

Her orientation is whole-story. When someone arrives at any threshold, a positive test, a loss, a postpartum spiral, an unexpected diagnosis, she is holding the full arc, not just the moment. The body’s design is what she works with. Her job is to help build the conditions it needs and to witness what is already underway.

JJ practices from inside specific lineages, and naming them is part of the work. Her foundational practitioner formation includes the full-spectrum birthwork training of Reclaim Our Birth Power Academy, the bio-spiritual teachings of The Red Tent (Sage Femme Womb), pelvic and womb bodywork through Evolving the Art of Touch, the Mesoamerican womb care of Indigemama’s Matriz y Concha, and the Black Southern midwifery and herbalism of Divine Birth Wisdom. She continues her practitioner study with The Holy Well’s Institute of Liberation Medicine.

Most of the families JJ has walked with have been Black, Latine, and multiracial, a reflection of how the practice has organically unfolded and of the lineages her training comes from. She welcomes people who are looking for the kind of care the dominant model doesn’t make room for: unhurried presence, body literacy, and someone who holds the whole story, not just the moment. If you don’t yet have language for what you’re looking for but something here resonates, that’s enough to begin.

My Writing & Audio Practice

My writing lives at @jaontra on Substack: two publications, both moving toward audio as the primary form. Womb Wounds & Wisdom is for those tending their own reproductive and personal thresholds. Tending Thresholds is for the practitioners, parents, elders, and leaders holding others through theirs.

JJ is also FSB’s founder. For the fuller story of the work and the containers that hold it: About the Founder.

Trainings

  • Red Cross CPR and First Aid Certified
  • Reclaim Our Birth Power’s Traditional Full Spectrum Birthworker Program
  • Bay Area Doula Project’s Abortion Doula Training
  • Doula for the People Post-Abortion Doula Training
  • A More Excellent Way Virtual Loving Support Breastfeeding Training
  • Divine Birth Wisdom’s Grandma’s Hands Part I & II
  • Yiska Obadia’s Comforting Touch for Doulas
  • La Matriz Birth Postpartum Belly Binding Workshop
  • Indigemama Matriz y Concha: Lifelong Self Womb Care
  • The Holy Well’s Sovereign Cycles
  • Evolving the Art of Touch: Embodied Attunement for Womb & Pelvic Bodywork
  • Sage Femme Womb’s The Red Tent
  • The Holy Well’s Institute of Liberation Medicine (ongoing)

Support bag may include

  • Affirmation Cards
  • Birth combs
  • Essential oils
  • Hand and electric fans
  • Massage cream + oil
  • Rebozos
  • TENS Unit

Special touches for clients

  • Belly binding
  • Baths
  • Comforting Touch
  • Foot Baths
  • Herbal Tea
  • Steams

Working with JJ

Our care works through Companionship: one ongoing relationship with our practice, shaped to what you’re carrying and held across the time you need to be carried. JJ holds the full arc, from preconception through the elder season, with deep roots in womb wellness, ceremony, and the whole story underneath whatever brought you.

If her way of holding resonates, name her in your inquiry. We’ll find the right fit together during consultation.

The view from a hammock strung between trees in a lush tropical garden.
A hand holding fresh-cut lavender and rosemary in the sunlight.

You DESERVE tending across your reproductive journey.

  • From the moment I met JJ, I knew I wanted to work with her. Her kind, calm and warm presence was just what me and my husband needed. JJ was respectful, patient, attentive and responsive all throughout from pre-partum to post. She shared lots of resources which helped to demystify the birth process and postpartum recovery. Overall, JJ helped me feel more confident and secure going into the birth, and I felt reassured having her support all the way through.

    Amanda

  • Working with JJ is been a blessing form the very first time I spoke to her I knew I wanted her as my Doula. From her voice, to her demeanor, to all the questions she asked me. My spirit resonated with her. She's very thorough, knowledgeable and compassionate. I absolutely recommend her.

    Imelda Ela-Williams

  • I'm not the touchy-feely type, so I wasn't sure if a doula was right for me, but JJ completely matched my vibe and was phenomenal. She was the most in-tune advocate and supporter throughout my pregnancy and multi-day labor. She made sure I felt prepared and pushed for solutions that prioritized my wishes and safety. I know the outcome would have been far less favorable without her by my side, and I’m incredibly grateful she was there with me.

    Hafeezah

  • I am grateful to JJ for being my backup doula and taking care of my laboring family. JJ’s flexibility, kindness, grace, and compassion made this unexpected and tense filled adjustment manageable and left me with a breath of fresh air. I appreciate all of her help and support throughout the preparation prenatally and during their labor. Knowing that my laboring family was so pleased and taken care of means the world to me. It allowed me to tend to my emergency with a better level of peace and a less crowded mind. I’m glad to have JJ in my corner.

    Mysti, Soul and Soil Doula Services

  • JJ was great help for me during my pregnancy, labor and postpartum period. She started supporting me very close to the end of my pregnancy but she made sure I got as much support and encouragement as possible in the lead-up to delivery. What I especially liked about JJ is that she was very responsive and organized sessions and materials based on my stated interests or preferences. She was a huge help during my hospital stay for an induction and I can honestly say I could not have done it without her - she spent hours keeping me company and checking in with me about how I felt and was also a huge advocate in small and big situations that arose. Because I gave birth earlier than expected, I ended having more postpartum sessions with JJ than before delivery and it was a huge help to have her as a grounding but external presence - she helped me tremendously figuring out my choices around breastfeeding, shared many resources about formula or how to travel with a baby or anything relating to postpartum. I cannot say enough good things about JJ - she is a tremendous and caring doula, she is thoughtful and kind and will help make your birth journey a positive experience no matter what happens on the day of.

    Leila N.

  • JJ was a true blessing to my pregnancy. As someone who did not know how helpful a doula could be, I was truly blessed to have her. My pregnancy was very isolating and JJ ended up feeling like a friend who was always willing to listen. She helped empower my partner and I specifically with understanding our rights and choices once in the hospital. Although I don't know if I will be having anymore children, if I do I will absolutely be working with JJ again.

    Juliana L.

LET’S PLAY A GAME

GET TO KNOW ME

MY FAVORITE warm beverage is:

a. Coffee
b. Herbal Tea
c. Hot Chocolate
d. Mulled Cider

I enjoy taking care of myself by: 

a. Going on walks
b. Listening to music and singing
c. Spending time with loved ones
d. All of the Above

I am currently in this phase of my reproductive journey:

a. Preconception
b. Pregnancy
c. Postpartum
d. Parenting